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International Yoga Day at SFS College: June 21, 2019

On 21st June 2019 International Yoga Day was celebrated at SFS College at 5:45 am. Under the guidance of ANO Lt. Sampath Kumar R and NSS Offficer Karibasavana Gowda, a good number of NCC cadets, KCD wardens, NSS Students and College students actively participated in this event.

The aim of Yoga day is to create awareness, importance and benefits of Yoga. This event proved to be helpful all the participants to refresh and fill the minds with positive energy. Yoga postures, Asana, Pranayama and Meditation are effective techniques to release stress.



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