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HAPPINESS & WELL-BEING: 21 May 2022 - DEPARTMENT OF BUSINESS ADMINISTRATION

On 21st May 2022, a session was organised on HAPPINESS & WELLBEING for second year BBA regular & aviation students. Alumni Teressa Sonia, MSc. (Psychology), lecturer & counsellor at Chrysalis high, addressed the students about the state of emotional well-being, the well-being in positive education, as well-being is believed to be pivotal in improving academic skills.

With fast-paced, technology driven world the students face many challenges. Many students find themselves having to navigate an ever increasing and demanding education system. This combined with 24/7 new cycles and keeping up with social media can contribute to feelings anxiety and unhappiness. These systems are being challenged to change so that they can increase the wellbeing of every student.

The objective of the session is to improve social, emotional and academic outcomes for all students. The session was about how the student has to adopt a healthy lifestyle both mental and physical to achieve success in academics. Finally, with lots of fun, and happiness, an activity was conducted for the students.

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