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Yoga Session - 23 rd February, 2021 - Faculty Enrichment

A Yoga session was organised in association with the Faculty Enrichment Committee on 23 rd February, 2021. The staff members along with Principal and Vice Principal were present for a formal welcome and introduction.

The Resource person was Dr. Bhageerathi Kannadathi, founder of SSB Seva foundation charitable trust. She is an International Yoga trainer who has dedicated her life for the service of the society in the field of Education, Health and Yoga. She has offered training to many Countries worldwide namely - USA, UK and United Arab Emirates and she is the recipient of many awards. The Karnataka Govt has recognised her efforts and contribution in the field of Yoga.

The Institution was fortunate to have such an eminent personality to share the knowledge of practicing yoga and to lead a healthy lifestyle. The instructor gave an introduction regarding the usefulness of doing yoga and how it impacts the overall wellbeing of an individual. The faculty members involved themselves in meditation and practicing yoga as per the instructions provided. The Resource person was interacting and probing questions to understand the mental and physical status of the participants. Her energy and enthusiasm made the session very interesting and entertaining while the Faculty members had a relaxing time

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